TURN YOUR WOE INTO JOY
10 POINTS TO REDUCE ANXIETY AND DEPRESSION - SWETHA SREEKUMAR During this time of lock down many of you will be just standing somewhere, inside a box of four walls enclosing you,for your safety.But this state has created deep effects in all our minds.The inability to go out, feel the breeze and air,interact with your friends at schools,all these things may have definitely created an affect in your mental stability.The most heard thing nowadays is the depression and anxiety,that occur due to the sudden changes in vicious behavior cycle of an individual. ...
